Living with AD is difficult, especially once off medication. Here are 5 tips I use to make my autonomic dysreflexia manageable!

Once diagnosed with Autonomic Dysreflexia, I had to learn the symptoms and how to medically treat AD as well.

The first time I had an autonomic dysreflexia episode it hit me like a ton of bricks. I didn't know what I was having, what was wrong ...

More than negative v positive self-talk, just think of your best. Your best is all that matters because you live your best life daily.

When you come home from being hospitalized, the emotional toll can feel debilitating. But it shouldn't. Never feel shame in your emotions.